self improvement

“The Happiness Project” by Gretchen Rubin

I am among the 44 percent of Americans who make New Year’s resolutions. I tend to think of my goals in more seasonal terms: each spring, summer, fall, and winter I rethink areas of my life that could use improvement. But Gretchen Rubin takes this idea much, much further. And her goal, although multifaceted, is simple: In one year, she wanted to find ways to make herself happier.